In the diverse world of probiotic supplements, you are most likely to come across a number of products that may or may not suit your particular health needs. Still, you need to try some out before deciding on the right one for you, right? For instance, you might come across a dietary enhancer such as CareQuest Nutritions Carebiotics, which promises to offer overall wellness by having your gastrointestinal system as a starting point. But does the marketing match the reality of this product? Let us discover together.
What is CareQuest Nutritions Carebiotics?
As mentioned before, CareQuest Nutritions Carebiotics represents a dietary supplement aimed at boosting your gut’s natural transitory properties with the aid of probiotics (or ‘good’ bacteria). Its efficiency is based mainly on said probiotic components, which have been previously demonstrated to promote abdominal comfort (reducing symptoms such as bloating, gas, cramping, etc.), boost immune protection from within, reduce fatigue and the side effects of stress, as well as enhance focus and concentration abilities.
Each bottle of CareQuest Nutritions Carebiotics contains 30 capsules, with a recommended dosage of 1 capsule per day. Each capsule is composed of 40 billion CFUs (colony-forming units) from 14 distinct strains of bacteria, namely
- Bifidobacterium bifidum
- Bifidobacterium breve
- Bifidobacterium lactis
- Bifidobacterium longum
- Lactobacillus acidophilus
- Lactobacillus brevis
- Lactobacillus bulgaricus
- Lactobacillus casei
- Lactobacillus paracasei
- Lactobacillus plantarum
- Lactobacillus rhamnosus
- Lactobacillus salivarius
- Lactococcus lactis
- Streptococcus thermophilus.
In addition, CareQuest Nutritions Carebiotics also contains rice maltodextrin, anhydrous dextrose, stearic acid, and vegetable cellulose (for the capsule).
The technology CareQuest Nutritions Carebiotics is based on is designed to protect the live bacteria colonies from gastric acids and bile until they reach the intestinal tract, where they are supposed to adhere to the gut lining and promote digestive wellness.
CareQuest Nutritions Carebiotics is also marketed as an allergen friendly supplement owing to its gluten-free and lactose-free formula.
How Does CareQuest Nutritions Carebiotics Work?
The main function of any probiotic – or ‘pro-life’ bacteria – is to ensure both good digestive functions and increased immune screening from pathogens such as viruses or microbes, for example. They are a natural part of the human body, being transmitted from mother to child during birth and through breast milk.
Once they have successfully colonized the infant’s gastrointestinal tract, probiotics are then able to facilitate food decomposition and nutrient assimilation, as well as produce numerous antiseptic substances (lactic acid, hydrogen peroxide, etc.) in order to keep immunity at optimized levels. Moreover, probiotics of the Bifidobacterium and Lactobacillus genera are well-known for their capacity to reduce lactose intolerance and even ameliorate psychological issues over time (via the ‘brain-gut axis’).
Since stress, bad diets, and antibiotic treatments tend to kill off these beneficial microorganisms, it is the job of supplements like CareQuest Nutritions Carebiotics to ensure your internal probiotic count is restored to a healthy number. CareQuest Nutritions Carebiotics, therefore, works by encapsulating a series of probiotic organisms – more specifically, 40 billion CFUs from 14 probiotic strains – into a compact format. This capsule then travels along your gastrointestinal tract until it reaches the stomach and intestines, where the ‘good’ bacteria are able to adhere to the mucosal lining and boost your own microflora colonies.
The advantage of this technology would be that the beneficial microorganisms stand a better chance of colonizing your gut and promoting gastrointestinal functions (gastric acids do tend to reduce their numbers considerably). This is also why many people nowadays prefer probiotic supplements to probiotic-infused foods like fermented vegetables or dairy, for instance, since you would have to eat a lot more to get the same number of probiotics as one such capsule offers, let’s say.
What Does the Formula for CareQuest Nutritions Carebiotics Contain?
One of the most striking aspects of CareQuest Nutritions Carebiotics is that it contains a proprietary blend of 40 billion CFUs per capsule from 14 distinct strains of probiotics, as follows (in alphabetical order):
- Bifidobacterium bifidum – this non-motile, anaerobic, and non-sporulating probiotic is considered to be one of the most common bacterial occurrences inside the human body. The dominant presence of Bifidobacterium bifidum inside the intestinal tract is owed to the fact that this probiotic is originally transmitted from the mother to the child during birth, which then translates into better nutrient absorption and improved lactose tolerance from early infancy to later on in life.
- Bifidobacterium breve – as part of the Bifidobacterium genus, this ‘good’ bacterium has the capacity to promote enhanced digestive functions by facilitating lactose decomposition, nutrient absorption, and prolonged abdominal comfort. In addition, Bifidobacterium breve has antibacterial properties that allow it to protect the human body against pathogens such as Escherichia coli and Candida albicans, for example.
- Bifidobacterium lactis – this probiotic strain is especially useful in the case of digestive imbalances like chronic diarrhea, as well as for instances of gut inflammation and ulcerative colitis. The fermentative properties of Bifidobacterium lactis can thus be employed both in commercial dairy production (as a starter culture for various types of cheese, kefir, buttermilk, yogurt, etc.) and as a helpful contribution for visceral wellness.
- Bifidobacterium longum – is one of the first colonizing ‘good’ bacteria inside the human gastrointestinal system as a result of its particular digestive properties. Bifidobacterium longum is thus responsible for carbohydrate fermentation and gut motility, as well as with antibacterial screening and reducing the treatment span for ulcerative colitis.
- Lactobacillus acidophilus – as one of the most well-known probiotics of the present times, Lactobacillus acidophilus is an important source of gastrointestinal stability and wellness. For instance, this ‘friendly’ bacterium can transform the lactose from milk into lactic acid, which then functions in two distinct ways: on the one hand, lactic acid is easier to digest than its lactose counterpart, which is particularly helpful for those who suffer from lactose intolerance. On the other hand, lactic acid works alongside gastric acid as an antibacterial agent, meaning that you are less likely to experience abdominal pain and discomfort caused by different ingested pathogens.
- Lactobacillus brevis – like all ‘good’ bacteria, Lactobacillus brevis can be used to enhance both gastrointestinal health and boost immunity protection. In terms of gut wellness, Lactobacillus brevis is known to increase the body’s lactic acid and gastric acid production, therefore ameliorating food digestion and lactose processing alike. These same substances – alongside other antibacterial by-products such as hydrogen peroxide – eliminate any pathogens that might cause you any local or more general harm.
- Lactobacillus bulgaricus – while normally used as a starter culture for various dairy products such as yogurt and soft cheese, Lactobacillus bulgaricus can nevertheless be a great source of wholesomeness as well. Its most notable features include its capacity to reduce the duration of ‘traveller’s diarrhea’ and antibiotic-caused diarrhea, restore abdominal comfort after such treatments, and stop pathogens like Salmonella or E. coli from developing overgrowths.
- Lactobacillus casei – this probiotic is normally employed with the purpose of reducing the extent and manifestations Clostridium difficile overgrowths owing to its antimicrobial and gut-boosting properties. In addition, Lactobacillus casei has been shown to regularize digestive movement, improve nutrient assimilation, and meliorate episodes of gastrointestinal inflammation.
- Lactobacillus paracasei – it is no secret that pathogen infections such as those with Salmonella enterica or Helicobacter pylori, for example, can be managed and treated with sustained Lactobacillus paracasei supplementation. The added ‘bonus’ is that this probiotic also helps with digestion, immunity, and mood stability over time.
- Lactobacillus plantarum – this ‘friendly’ microorganism has often been associated with a gradual amelioration in the symptoms otherwise linked to lactose intolerance, Irritable Bowel Syndrome (or IBS, for short) or pathogen infections of different kinds. Moreover, Lactobacillus plantarum can alleviate abdominal discomfort and promote overall wellbeing with constant supplementation.
- Lactobacillus rhamnosus – is the probiotic you want to aid you to combat anything from stomach issues and immunity screening to episodes of eczema and upper respiratory tract infections. Lactobacillus rhamnosus is equally famous for its contributions to IBS management, normalized food decomposition, regular bowel motility, and an increased sense of abdominal wellness.
- Lactobacillus salivarius – is a common occurrence inside the gastrointestinal tract, as a consequence of its strong digestive and immune-protecting characteristics. Among these we can mention pathogen suppression, increased bowel motility in the case of a more ‘sluggish’ gut, accelerated nutrient assimilation, and better oral protection against cavities.
- Lactococcus lactis – alongside its common utilization in the mass production of cheese and natural yogurt, Lactococcus lactis is just a well-known for its contributions to human health too. The most prominent characteristic associated with this probiotic are improved lactose tolerance, optimized nutrient absorption within the gastrointestinal system, and a heightened form of protection against microbes, protozoa, viruses, and other similar kinds of ‘bad’ bacteria.
- Streptococcus thermophilus – this probiotic has the potential to restore intestinal microflora at its optimal levels following a prolonged antibiotic treatment, as well as help, manage severe episodes of diarrhea and decrease abdominal discomfort. Similarly to its Bifidobacterium and Lactobacillus ‘relatives’, Streptococcus thermophilus can also meliorate lactose intolerance by simplifying lactose processing inside the gut.
Aside from the aforementioned probiotic strains, CareQuest Nutritions Carebiotics also contains rice maltodextrin, anhydrous dextrose, stearic acid, and vegetable cellulose (for the capsule).
What Are the Advantages of Using CareQuest Nutritions Carebiotics?
- Diverse probiotic strains – the choice for probiotics pertaining to the Bifidobacterium, Lactobacillus, Lactococcus, and Streptococcus groups for CareQuest Nutritions Carebiotics constitutes a great selection regarding both gastrointestinal wholesomeness and immune protection. These probiotic strains are also known for their lactose processing abilities, as well as for their capacity to soothe abdominal issues and promote regular bowel motility patterns.
- Allergen-friendly formula – the official website for CareQuest Nutritions Carebiotics specifically mentions that the supplement is free of lactose and gluten, which is particularly helpful for those who suffer from allergies related to these ingredients. With even small traces of such substances being able to trigger unwanted side effects, it is important to know what products to avoid and which are safe for consumption, so CareQuest Nutritions Carebiotics is clearly at an advantage in this sense.
- Simple administration regime – the instructions for CareQuest Nutritions Carebiotics recommend taking one capsule of this supplement before a meal with water. The once-a-day administration schedule can easily help you remember to take your probiotic serving, especially since you can decide when to take it in the first place (before breakfast, lunch or dinner).
- No side effects – anybody who has ever tried probiotic supplements before knows that you might experience a number of unpleasant symptoms when first starting out this new diet format. Such side effects include bloating, gas, cramping, and even nausea or visceral pain. Fortunately, reviews show that CareQuest Nutritions Carebiotics does not create any sort of discomfort – despite its high potency – which is clearly a bonus.
Does CareQuest Nutritions Carebiotics Have Disadvantages Too?
- Excessive in probiotic selection – while the idea of using 14 different strains to create a 40 billion CFUs serving might sound very good at first, the fact of the matter is that this bacterial ‘abundance’ could end up doing you more harm than good. On the one hand, too many distinct strains means the probiotics will become ‘competitive’ with one another for nutrients and colony space, therefore leading to unwanted side effects like cramping, bloating, and abdominal pain. On the other hand, the potency might be too great for those just starting out with probiotic supplements, especially since all the CFUs are packed into one single serving capsule.
- Refrigeration required – another disadvantage is that the aforementioned potency might not even become an issue because CareQuest Nutritions Carebiotics requires refrigeration after opening. This implies that the supplement formula is not stable enough so as to maintain the bacterial cultures alive under normal conditions (room temperature, for instance), which makes you question the validity of the microorganisms in the first place.
- Bad customer reviews – most CareQuest Nutritions Carebiotics users seem to be discontent with their experience regarding this particular probiotic enhancer. The most common complaint is that of not feeling any positive gastrointestinal changes while taking this product over a longer period of time, alongside it not being safe for children.
- Expensive product – in general, CareQuest Nutritions Carebiotics retails at approximately $40 per bottle, making each serving a whopping $1.3. This is way beyond the average price you should expect to pay for a good probiotic enhancer (around $0.7 per day). If you are lucky, then you might manage to find this product at a good discount (~$20), which would then bring it closer to the accepted market price. Still, you might want to take into account all of its pros and cons before investing your money into it.
- Unattractive format – one of the other main complaints customers have had in relation to CareQuest Nutritions Carebiotics is its format. The capsules are too bulky and big for a comfortable swallowing experience, which you will consider especially unpleasant if you do not like taking big pills to begin with. It is needless to say that associating your probiotic administration with an disagreeable routine will do little for you wanting to buy this product the second time.
- Confusing information – a great concern posed by CareQuest Nutritions Carebiotics is its contradictory or incomplete information. For example, the website states that this supplement is lactose-free and gluten-free, whereas the product’s label mentions no such thing whatsoever. Furthermore, there is no additional information with regards to other allergens such as soy, nuts, shellfish, etc., which is definitely a disadvantage for the product as a whole.
CareQuest Nutritions Carebiotics – General Conclusions
At a general level, it would seem that CareQuest Nutritions Carebiotics fails to impress and therefore ranks as a slightly below average probiotic supplement.
While the strain selection, probiotics potency, and easy administration format have the potential to transform CareQuest Nutritions Carebiotics into an ideal dietary supplement, its excessive probiotic usage, need for refrigeration, and previous customer reviews put a negative mark on this product’s general presentation.
Nevertheless, every experience is a subjective one – more so in the case of probiotic supplements and what they can do for your body. It is ultimately up to you to decide whether CareQuest Nutritions Carebiotics is worth a shot or whether you should avoid it altogether.